Biomax Magnesium – Plain flavour

R279.00 R259.00

Magnesium regulates hormone levels, specifically progesterone, which is important for a healthy menstrual cycle, proper conception and a healthy pregnancy.

Convenient and easy-to-use by simply adding one sachet a day to your water bottle and sipping all day. Perfect for adding to juices, smoothies, recovery drinks or protein shakes.



Biomax Magnesium is a potent magnesium supplement formulated for fast absorption and sustained release.

  • Contains prebiotic fiber to balance your intestinal flora and optimize gut health.
  • Highly absorbable and not impacted by the presence of other nutrients (unlike conventional forms of magnesium).
  • Single serve sachets perfect for use on the go.
  • Suitable for diabetics & vegetarians. Gluten-free & GMO-free.
  • No sugar, soy or artificial additives or preservatives.


Did You Know?

The primary source of magnesium comes from our soil.  However due to modernized farming methods, our soils are rapidly becoming depleted of this important mineral.

An alarming 80% of people are magnesium deficient. This can be caused by a lack of dietary intake, or by poor absorption.

It is estimated that 50-95% of children with ADHD are magnesium deficient. People with low magnesium levels are 6-7 times more likely to have metabolic syndrome than people with normal magnesium levels.

Low magnesium levels in the body have been linked to osteoporosis, high blood pressure, clogged arteries, heart disease, diabetes, and stroke.


What does it do?

Magnesium is one of the most important minerals in our body. Magnesium is essential for every major metabolic process.  It assists in maintaining healthy blood pressure, balancing blood sugar, keeping your heart rate steady, and relaxing muscles.

Magnesium plays a huge role in fertility and the development of a healthy baby. Proper magnesium levels are important for the production of progesterone, which plays a critical role in pregnancy. Healthy levels can also alleviate morning sickness, hypertension, level mood swings and help prevent preterm labour.

Magnesium has been shown to reduce pain and inflammation, promote better sleep, and relieve PMS symptoms. But the biggest benefits of magnesium for women with PCOS may be its ability to alleviate anxiety and reduce blood pressure and insulin.

Magnesium is required for the proper growth and maintenance of bones and the proper function of nerves and muscles.


Signs You May Have a Magnesium Deficiency

Only 1% of the magnesium in your body is stored in your blood – the majority of it is stored in your bones. Symptoms of magnesium deficiency can include:

  • Painful menstrual periods or severe PMS symptoms
  • Intense cravings for sweets, especially chocolate
  • Difficulty sleeping
  • Muscle cramping or frequent pain
  • Frequent headaches or migraines
  • Brittle bones and development of stones
  • Numbness or tingling in hands and feet
  • Mood changes such as anxiety, depression, anger, or irritability
  • High blood pressure
  • Insulin resistance or metabolic syndrome
  • Low energy levels or chronically fatigued
  • Memory issues, difficulty focusing, problems maintaining attention
  • Infertility – both male and female infertility


Magnesium deficiency usually occurs when people have liver disorders, heart failure, vomiting or diarrhea, kidney dysfunction, and Crohn’s Disease / Ulcerative Colitis (IBD).

Magnesium deficiency has been linked to migraine headaches due to its importance in balancing neurotransmitters in the body.


What is Magnesium used for?

Used in treating ADHD, asthma, fibromyalgia, cystic fibrosis, alcoholism, leg cramps at night and during pregnancy, depression, diabetes, migraines, osteoporosis, PMS, restless legs syndrome, premature labour and high blood pressure during pregnancy.

Some research shows that eating more foods with magnesium in them is linked to a reduced risk of colon and rectal cancer. Eating a diet with more magnesium is linked with a reduced risk of developing diabetes in adults and overweight children.

Early research shows that taking magnesium by mouth for 6 weeks can reduce depression in adults with mild to moderate depression.



BioMax unflavoured sachets are convenient and easy-to-use by simply adding one sachet a day to your water bottle and sipping all day. Perfect for adding to juices, smoothies, recovery drinks or protein shakes.

Pack contains 30 unflavoured sachets


Do I have a Magnesium Deficiency ?


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Additional information

Plain flavour

Plain flavour sachets

Berry Flavour

Delicious Berry flavour sachets

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Directions :

Consume 1 sachet per day or as directed by your healthcare professional. Don’t take magnesium if you have kidney problems.

Contains no known allergens, no artificial flavours or preservatives.

Contains no sugar, gluten or preservatives and GMO-free.


Magnesium is likely safe for pregnant or breast-feeding women when taken in doses of less than 350 mg daily.

Magnesium is likely safe for most people when taken by mouth of 350 mg daily for children older than 8 years.

  • These sachets contain 250mg Magnesium


Simply add to your water bottle and sipping all day. Perfect for adding to juices, smoothies, recovery drinks or protein shakes.

Sometime Magnesium supplements can cause a bit of an upset stomach.
Should this happen try diluting the sachet in a larger quantity of water and sipping slowly throughout the day.


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